Hands on your hips

Start slowly and pick-up speed.
Hands on your knees
Hands on your hips
Put them behind you if you please.
Touch your shoulders
Touch your nose
Touch your knees
Then touch your toes.
Now you raise them up on high
And let your fingers swiftly fly
Hold them out in front of you
While you clap them one and two
Your hands upon your head, now place
Then touch your shoulders
Then your face
Raise them high up as before
While you clap them, one, two, three, four
-Wabash Valley Council, 1990